Once again I was back to being gluten and mostly dairy free to try to help my thyroid with it's extremely high antibodies, but even "healthy" food was making me sick. I was depressed, exhausted, and at my physical and emotional wits end. Then I was told about these products by my brother and his wife and decided to give it a shot. I was terrified. Many inactive ingredients for supplements and mixes are usually corn based, I was sure they were going to be like any other multivitamin or medication I have tried before that the cost on my body would outweigh the benefit of the nutrition. I started slow, one product at a time, and by the time I was on 3 different things I was convinced! My stomach didn't hurt (which it did CONSTANTLY before). After a couple of weeks of continued success I bit the bullet and bought the blue box. I'm not a walking skeleton. I just lowered my thyroid dose by 1/4 grain and may have to do it again in a month or so. My stomach feels so healed. I can now tell WHAT foods in particular i need to avoid, rather than having my body confuse it with ALL food, so I can better eliminate my trouble foods while maintaining healthy nutrition through the supplements. My energy, moods, and sleep have improved. I don't hate food anymore. I'm not angry at my body all the time. No matter my dietary limitations because of my autoimmune disease, I will at least know that what I am putting in there to fill in the gaps is nutritious and that I am no longer malnourished and beyond hope. I am healthier and happier than I've been in YEARS!